Resonance:
The Sondhi Sounds Journal
Welcome to Resonance — the heartbeat of Sondhi Sounds. This is where rhythm meets reflection, and sound becomes storytelling. Here, we dive into the power of music to unite cultures, move emotions, and elevate consciousness. From behind-the-deck insights to sonic explorations and cultural deep dives, Resonance is more than a journal — it’s a movement through sound.
Music, Movement & Mental Health: How Dancing Together Heals, Connects, and Unites Us
Discover how music and community movement reduce stress, boost mental health, and create connection. Explore the science behind why dancing together heals us.
Why Music Moves You: The Neuroscience Behind Rhythm & Emotion
Every beat tells a story your body already knows. Long before words, rhythm was our first language — the sound of our mothers’ heartbeat…